Amazing vegetarian dish!
You will need:
2 tbsp coconut oil or rapeseed oil
1 big tsp black mustard seeds
1 big tsp fenugreek seeds
1 big tsp turmeric
About 12-14 curry leaves
1 thumb size piece of ginger
2 garlic cloves
6 spring onions
1 fresh red chilli
1 large bunch of coriander
2 ripe tomatoes
1 can of coconut milk
1 can of chickpeas
1/2 a juicy pineapple or a small tin of pineapple chunks and juice
Now for the cooking:
In a dry pan roast the cauliflower. Put to side when slightly charred.
Than put oil in pan and add mustard and fenugreek seeds, turmeric and curry leaves.
Blender ginger, garlic, spring onions, chilli and coriander and then add to the pan. (Should give a lovely smell!)
Chop tomatoes and add to pan, pour coconut milk and drained chickpeas, pineapple chunks and their juices. Add the cauliflower and bring to boil. Once cauliflower is cooked add a squeeze of lemon juice and serve with fresh coriander.
I love food. I love cooking. Fresh food, with lots of flavours. Inspired by my travels, I would like to share with you some of my favourites. Most recipes have been picked up from local families. I will be back soon with my secrecies. Stay tuned and check out my yummy stuff page for delicious recipes!
The Sanskrit word ‘Ayur’ means life and Vastra means dress. Ayurvastra is a garment that ensures better health and a longer life.
“Ayurvastra” is based on the Ayurvedic principle that regular contact with a cloth made from the yarns infused with organic herbs and medicinal plant extracts will relieve metabolic disorders and threads a new line of healthy living.
It is made of 100 per cent pure cotton or silk handloom fabric made out of dyes using various ayurvedic herbs. It can be used as Ayurvedic treatment for diseases like diabetes, skin infections, hypertension, asthma, arthritis and also for boosting immunity. Who knew that clothes can have such a big influence on your health!